Fridays, 6-7pm in the WomanSpace Studio
We are pleased to offer prenatal yoga from certified yoga teacher Katie Endicott. Katie has been practicing yoga for 12 years, after experiencing the gentle poses and deep relaxation while on deployment with the Air Force. Upon returning from her fourth deployment overseas, she started to feel the stress-related effects. Yoga provided her an out and sense of peace in a fast paced world. In 2013, she used her GI Bill to enroll in a 200 hour teacher training program at Cincinnati State and Technical College, eventually completing a 5oo hour level training. In 2016, she completed her prenatal yoga certification, which opened up a whole new world to her. Katie is certified in Warriors for Healing, Connected Warriors, and Yoga Sculpt. She lives in Waynesville with her husband Stefan and dog Ringo. She enjoys hiking, reading ALL kind of books and trying out new restaurants with friends!
Classes start back up July 14! Sign up below for the six week session, only $75